Pilates Touch Therapy
Pilates Touch Therapy, an intense flowing form of movement combined with touch and stretching, opens up new dimensions.
We have further developed PRC with therapeutic pilates exercises and safe, healing Thai massage therapies.
- A unique method in the world that combines Pilates practices with the safe therapeutic stretching and pressin of Thai massage.
- An intensive, effective method with flowing movements has an immediate effect on the body’s elasticity.
- PTT corrects postural defects effectively increase muscle flexibility. It also actively contributes to the regulation of individual organ disease processes due to its physiological effect.
What do we give you, and what are the principles of the method?
- Vital to maintaining a healthy body
- Anatomical, physiological, clinical knowledge, physiological effects of exercises
- Theory of Thai massage
- Create a workout plan tailored to your individual, taking into account organ and musculoskeletal problems
- Proper breathing technique
- Principles of posture and analysis of errors
- Structure of Pilates exercises on several levels according to fitness
- Thai massage is a safe therapeutic stretching method attached to exercises
Why do we recommend you learn this method?
Because it contains a comprehensive knowledge that allows you to work effectively in individual lessons with all target groups such as active or elite athletes, dancers. A unique methodology to solve spinal problems and organ diseases.
Teachers:
Gabriella Timár, a Pilates instructor and teacher with almost 20 years of experience, an expert in natural remedies and an Ayurvedic therapist, a guest expert, and an instructor at the Hungarian M4 Sports TV. Thirty-five years of active sports, 24 years of professional experience, and more than 15 years of Pilates education. The PRC method brings together more than 20 years of study and expertise.
Monika Karsai, a teacher and consultant of Thai massage and Natural therapies (16 years), master of Far-Eastern and alternative medicine, assistant of Complementary Medicines, and a traditional healer and health development therapist. Thai massage therapist for 21 years (declared a World Heritage Site in 2019). 18 years experience of Teaching Thai massage. Hatha yoga teacher.
Certificate issued by the European Fitness Association.
EFA was formally established in the European Parliament in Brussels on 21.11.2002. Its primary goal is to bring together national bodies and trainers in Fitness, Wellness, and Health, and to standardize and disseminate the high quality of teaching methods used in the fields of fitness. This is guaranteed for fitness professionals.
The European Fitness Association organizes training through affiliated organizations and companies across Europe that issue EDF-recognized certificates and complies with ISO policy. (European Commission – Brussels, 11.7.2007, COM. 935, SEC (2007) 936).
Pilates Touch Therapy Program
Theoretical (online) + 4 days of intensive practical training
For Pilates instructors:
Theoretical education material: Anatomy, clinic, physiology, Thai massage basics, Pre-Pilates, cascading structure of Pilates exercises in the PTT program, Posture principles, PTT exercises, preparation of training plans according to these target groups
Price: 1000 euro
For those who do not have a Pilates instructor qualification:
+ 2 days of intensive practice days, supplemented by:
PRC Pilates Principles, Breathing Technique, Cascading Structure of Basic and Intermediate Pilates Exercises
Price: 500 euro
