References

It’s not only stars who carry their problems on their “backs” ACTIVE report Budapest, Hungary 2011

Eighty percent of back pain comes from a spasm of the back muscles. Fortunately, because back pain is most often of muscle or bone origin, it can be treated quickly and with great success.

Spine care massage therapy (developed from the ancient thai massage). Aktív is the TV2 Hungarian Television channel’s colourful riports broadcast.

Here’s an interview with Monika Karsai about the benefits of the traditional thai massage focusing on the spinal diseases.

80 to 90 percent of the population suffers from low back pain at least once in their lifetime.

The common causes of back pain are lifestyle-related.

The most significant proportion of patients in spinal clinics are in the active age group of 40 to 60 years, but today 15-20 percent of patients are teenagers.

Although much of the spinal ailments are civilizational damage, resulting from stress, lack of exercise, and a sedentary lifestyle, improper posture of the spine, the spine also has natural wear and tear physiological process of aging.

From the age of 30-40, the water content of the intervertebral discs begins to decrease.

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